Search inside where you lack compassion for yourself and start the movement of Loving all those nooks and crannies of your Being that wait for you to attend to them. You look for guides outside of yourself, mothers or fathers who support you by giving you information, tranquility, a sense of direction … and meanwhile you neglect the most vital thing that is in you: yourself. Soften your attention in those areas where you perceive resistance, pain … travel with your Presence to those areas and let Compassion emerge from within yourself to those areas. Be still and breathe … let everything dissolve in the compassionate Ocean of your Being.
Kwan Yin, the Compassionate One Within